Sprouted Moong Dhal
Since i knew sprouts are highly nutrious.Tried the below recipe from "chefinyou".
Ingredients:
Moong dhal-2 Cups
Salt
Red Chillies-7 to 8
Mustard
Urad Dhal
Coconut(Optional)-2 Tsp
Method:
1.Soak Moong dhal for about 12 to 15 hours.
2.Drain the water and transfer it to a casserole and leave the whole night so it will start to sprout in the warm inside it.
3.In a pan temper mustard,urad dhal and after they splutter add red chillies.
4.Add coconut if needed and fry till the raw smell of coconut goes off.
5.Add sprouted moong dhal,salt and mix well.
This is a highly nutrious snack.If you dont like the raw taste of Moong dhal then steam for 1 or 2 min.
Ingredients:
Moong dhal-2 Cups
Salt
Red Chillies-7 to 8
Mustard
Urad Dhal
Coconut(Optional)-2 Tsp
Method:
1.Soak Moong dhal for about 12 to 15 hours.
2.Drain the water and transfer it to a casserole and leave the whole night so it will start to sprout in the warm inside it.
3.In a pan temper mustard,urad dhal and after they splutter add red chillies.
4.Add coconut if needed and fry till the raw smell of coconut goes off.
5.Add sprouted moong dhal,salt and mix well.
This is a highly nutrious snack.If you dont like the raw taste of Moong dhal then steam for 1 or 2 min.
Wow, such a delightful recipe to try on.
ReplyDeleteI like Indian food since I have tried one eight months ago.
ooh... So delicious hot tasty Indian cuisine. Makes me feel more of a appetite.
ReplyDeleteSo delicious hot tasty Indian cuisine. Makes me feel more of a appetite.
ReplyDeleteWow, that look So delicious hot tasty Indian cuisine. it Makes me feel more of a appetite. thanx for the recipe.
ReplyDeleteLooks tasty, i wanna try this recipe too, thanx.
ReplyDeletelove indian recipes, its tasty Indian cuisine. Makes me feel more of a appetite. thanx for the post.
ReplyDeleteGreen moong dal is tasty on its own but when sprouted, it adds a whole other layer of flavor and creates a unique texture to the dish. You could easily make this dish using sprouted lentils or any other sprouted dal you prefer, or apply the same recipe to make any bean, lentil or daal of your choice.
ReplyDeleteWell I just love this dish. Hey btw Wash the sprouted moong dal and cook it with chopped onion. It will taste good. ;)
ReplyDeleteEating this particular dish is an absolute treat. My grandmother used to make it every time we would visit India. It's healthy, nutritious and really delicious.
ReplyDeleteI used the wrong split peas and it was much more "Earthy" flavored than what I would have liked. Fun to make though. Love the fresh Daal!
ReplyDeleteI should really try to cook Indian recipes, cos I'm really curious about the taste. I will cook this one. Thank you
ReplyDeleteYummy, So delicious hot tasty Indian cuisine. Makes me feel more of a appetite. thanx for the tips.
ReplyDeleteMuch better if you have final product photo posted there. So we will more convinced about the recipe. Well I think you have the recipe is delicious. I will try for my mom and dad's anniversary. Thanks
ReplyDeletethese is so nice food thanks for sharing i will try these..
ReplyDeleteThanks for you visit and comment friends..
ReplyDelete